Are you aware of your inner voice? Do you pay attention to it? Ok, so you probably have two inner voices – the one that softly whispers ideas and suggestions to you and pulls at your gut to do something (or not do something) and … the other one.
Tag Archives: spiritual
What is Spiritual Wellbeing and why it isn’t woo-woo!
There was a time when spirituality was regarded as a bit “airy-fairy” and conjured up images of someone wearing a flower crown and dancing hippy-like in a field (which sounds fun by the way – no judgement), but I am pleased to say we have come a long way since then. Spirituality is a prettyContinue reading “What is Spiritual Wellbeing and why it isn’t woo-woo!”
Chakras – What are they and how do you balance them
The word chakra is sanskrit for wheel or disc which illustrates how the chakras are spinning energy centres of the body. When your chakras are aligned and spinning evenly, your body is in harmony. There are apparently many of these spinning energy centres located in and around our body, but there are seven main chakrasContinue reading “Chakras – What are they and how do you balance them”
The Keys to Wellbeing
If you’re feeling out of balance, it may well be that one area of your life is in need of attention. We can break down these areas into eight key points that keep us stable, we can start to see quickly where you might be experiencing lack. Feeling like one area is out of balanceContinue reading “The Keys to Wellbeing”
Julie Rae 